SERVICES
Services
Personal Training / Online (Remote) Coaching
Get fitter, stronger & happier
Private sessions with a reliable, experienced, professional trainer.
Training with me will help you to look forward to:
Working out ✓
Keep motivated ✓
Get quicker results ✓
I deliver fun & challenging exercise programmes that help people:
✓ Burn fat & tone up
✓ Train for an upcoming event 10k+ run / holiday/ wedding etc
✓ Get Boxing fit & learn Self-defence
(Onlive live video workout sessions available)
Mentoring / Life Coaching
Develop Your Best Self
The fact that others have achieved greatness, is proof that you can too!
I can help you tackle personal & professional life challenges, as well as keeping you more accountable.
With my dynamic, engaging & pro-active approach, I help students & adults process issues/ problems; put things into perspective, identify their innate gifts/ strengths and set goals towards achieving their dreams.
My sessions aim to equip you with the discipline, confidence, strategies & practical knowledge to take actionable steps towards your goals. To overcome fears, insecurities & any mental sabotages holding you back from reaching your potential & creating the reality you deserve.
I believe there is greatness is inside every one, lets explore yours!
My private mentoring programme is normally 30 - 60 minutes over 12 weeks. (live video meetings via zoom available)
Speaking
Inspirational Talk
My interactive presentations provide both inspiration and practical assistance to help you move forward and upwards towards your best self.
For an experience you'll never forget, and life lessons that will stay with you forever, please get in touch!
