If you only do what is easy & convenient, your life will be hard!

However, if you do what is hard & necessary, your life will be easier.

About Me


I am Patrick 'Ultra' Diai

I'm a registered exercise professional, qualified personal trainer, boxing coach & NLP life coach based in East London.

My mission is to deliver quality sessions which equip & support people; so they can become their best, most fulfilled selves. 
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Get in Touch

Do you want to get fitter, stronger, toner, healthier?

Do more, Become more, Accomplish more!
I'm here to help you get started. 

Time to take action & start living

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Services

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Reviews

Blogs

By Patrick Diai January 17, 2025
The best project you'll ever work on is in yourself
By Patrick Diai April 8, 2023
The brain is the most important organ, and its proper functioning is crucial for our productivity, memory, and overall well-being.
By Patrick Diai November 24, 2021
Discussing business with HRH the Prince of Wales
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